vpapp's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
165.6 lb Lost so far: 13.0 lb.    Still to go: 24.5 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2016:
732 kcal Fat: 33.17g | Prot: 35.43g | Carb: 68.68g.   Breakfast: Gouda oder Edamer, Gittis Weizenkleie, Naturjoghurt. Lunch: Friesland Turo Rudi, McDonald's Filet-O-Fish. more...
gaining 0.4 lb a week

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