Weigh In record (no journal entry) for 22 February 2016
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165.6 lb
Lost so far: 13.0 lb.
Still to go: 24.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2016:
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732 kcal
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Fat: 33.17g | Prot: 35.43g | Carb: 68.68g.
Breakfast: Gouda oder Edamer, Gittis Weizenkleie, Naturjoghurt. Lunch: Friesland Turo Rudi, McDonald's Filet-O-Fish. more...
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gaining 0.4 lb a week
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