the jedi pimpz's Journal, 02 November 2009

A chinese takeawy on Thursday, Crisps and sweets on Friday, a Party with muchos bear on Saturday and a Mikey D's on Sunday!!! hmmm....
307.1 lb Lost so far: 7.3 lb.    Still to go: 42.5 lb.    Diet followed poorly.

Diet Calendar Entries for 02 November 2009:
1681 kcal Fat: 50.06g | Prot: 77.26g | Carb: 238.29g.   Breakfast: 2% Fat Milk, Bran Flakes, Bananas. Lunch: Italian Chicken, Tomato & Red Pepper Soup, Aero Milk Chocolate Mousse (4x59g). Dinner: 2% Fat Milk, onion, Dry Spaghetti, extra light, tesco smokey bacon. Snacks/Other: snackajacks, twix. more...
3978 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet the jedi pimpz's own diet   gaining 3.9 lb a week



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