Weigh In record (no journal entry) for 21 February 2016
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178.4 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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1771 kcal
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Fat: 101.18g | Prot: 59.58g | Carb: 162.94g.
Breakfast: Cream (Half & Half), Panera Bread Cinnamon Chip Scone, Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Metamucil Orange Smooth Multihealth Fiber. Dinner: Labree's Bakery Peanut Butter Icing Chocolate Cake, Wolferman's Nutty Sticky Bun, Pepperidge Farm 3-Layer Cake - Lemon, Daisy Sour Cream, Betty Crocker Slow Cooker Beef Stroganoff. more...
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losing 0.0 lb a week
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