jrwarren's Journal, 21 February 2016

Weigh In record (no journal entry) for 21 February 2016
262.0 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2016:
3870 kcal Activities & Exercise: Biking - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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