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I try but can't seem to get myself focused enough to stay on this diet! I'm losing my willpower every day! UGH!!!!!
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229.0 lb
Lost so far: 16.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2011:
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496 kcal
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Fat: 37.41g | Prot: 33.30g | Carb: 6.61g.
Breakfast: onion, cheese, peppers, Egg, Coffee, SUGAR FREE FRENCH VANILLA CREAMER, sausage patty. more...
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gaining 0.9 lb a week
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 Comments
When you start to feel your willpower leaving think about how good you feel. I start to feel sorry for myself and than I think about the extra things I am doing and how I'm keeping up better. You've done great losing 16 pounds. I just don't seem to be losing by maybe a .5 a week and I'm being really strict. Good luck!
15 Sep 11 by member: marsh2840
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