| May 2012 |
| Wed 16th: |
830 *
|
52%
|
fat: 18.50g |
| |
protein: 29.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
587 *
|
37%
|
fat: 42.03g |
| |
protein: 39.25g |
| |
carbs: 12.59g |
|
-
|
-
|
| Wed 14th: |
557 *
|
35%
|
fat: 39.39g |
| |
protein: 39.40g |
| |
carbs: 12.18g |
|
-
|
-
|
| Tue 13th: |
44 *
|
3%
|
fat: 3.69g |
| |
protein: 2.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
559 *
|
35%
|
fat: 40.44g |
| |
protein: 38.68g |
| |
carbs: 9.27g |
|
-
|
-
|
| Sat 28th: |
135 *
|
8%
|
fat: 0.85g |
| |
protein: 5.26g |
| |
carbs: 26.51g |
|
-
|
-
|
| Wed 25th: |
588 *
|
37%
|
fat: 43.26g |
| |
protein: 40.55g |
| |
carbs: 9.16g |
|
-
|
-
|
| Thu 19th: |
1783 *
|
111%
|
fat: 103.19g |
| |
protein: 166.45g |
| |
carbs: 26.36g |
|
-
|
-
|
| Tue 17th: |
1361 *
|
85%
|
fat: 72.07g |
| |
protein: 160.71g |
| |
carbs: 10.27g |
|
-
|
-
|
| Mon 16th: |
375 *
|
23%
|
fat: 27.29g |
| |
protein: 24.26g |
| |
carbs: 8.77g |
|
-
|
-
|
| Sun 15th: |
1122 *
|
70%
|
fat: 82.43g |
| |
protein: 48.24g |
| |
carbs: 37.95g |
|
-
|
-
|
| Tue 10th: |
335 *
|
21%
|
fat: 25.48g |
| |
protein: 23.83g |
| |
carbs: 2.04g |
|
-
|
-
|
| Mon 9th: |
936 *
|
58%
|
fat: 63.92g |
| |
protein: 62.54g |
| |
carbs: 19.98g |
|
-
|
-
|
| Sun 8th: |
726 *
|
45%
|
fat: 51.39g |
| |
protein: 48.45g |
| |
carbs: 18.55g |
|
-
|
-
|
| Sat 7th: |
921 *
|
58%
|
fat: 69.70g |
| |
protein: 46.12g |
| |
carbs: 26.90g |
|
-
|
-
|
| Fri 6th: |
219 *
|
14%
|
fat: 15.66g |
| |
protein: 13.30g |
| |
carbs: 7.12g |
|
-
|
-
|
| Thu 5th: |
547 *
|
34%
|
fat: 37.56g |
| |
protein: 39.40g |
| |
carbs: 14.28g |
|
-
|
-
|
| Wed 4th: |
1901 *
|
119%
|
fat: 111.86g |
| |
protein: 188.03g |
| |
carbs: 24.38g |
|
-
|
-
|
| Tue 3rd: |
1618 *
|
101%
|
fat: 82.70g |
| |
protein: 176.64g |
| |
carbs: 30.56g |
|
-
|
-
|
| December 2011 |
| Fri 9th: |
1615
|
101%
|
fat: 111.79g |
| |
protein: 108.98g |
| |
carbs: 61.38g |
|
2985*
|
 1370
|
