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Patsprincess
Journal
15 Sep 11
Patsprincess's Journal, 15 September 2011
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Weigh In record (no journal entry) for 15 September 2011
159.0 lb
Lost so far:
15.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2011:
1017 kcal
Fat: 27.53g | Prot: 62.99g | Carb: 131.91g.
Breakfast:
Onion Bagel, 1/3 Less Fat Garden Vegetable Cream Cheese, No Calorie Sweetener Packets, Coffee (Brewed From Grounds).
Dinner:
Stuffed Cabbage Rolls with Beef and Rice.
more...
2332 kcal
Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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