Weigh In record (no journal entry) for 14 September 2011
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157.5 lb
Lost so far: 17.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2011:
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1752 kcal
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Fat: 82.87g | Prot: 60.74g | Carb: 206.13g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, 1% Fat Milk, Honey Nut Cheerios. Lunch: Diced Peaches in Cups, Active Lifestyle Chewy Bars - Oats & Peanut Butter, Light Fat Free Blackberry Yogurt. Dinner: Sandwich Spread, Honey Roasted Creamy Peanut Butter, White Meat Chicken Egg Rolls, Baked BBQ Potato Chips. more...
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2198 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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