Weigh In record (no journal entry) for 20 February 2016
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156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2016:
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1270 kcal
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Fat: 51.97g | Prot: 126.17g | Carb: 71.08g.
Breakfast: Kraft Mayo with Olive Oil, Egg White, Butterball Everyday Turkey Bacon, Thomas' Original English Muffins. Lunch: Dole Romaine Lettuce, Cucumber (Peeled), Tomatoes, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kraft Coleslaw Dressing, Pearson Classic Shred Coleslaw Mix, Skinless Chicken Breast. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Planters Cocktail Peanuts, Quaker Rice Cakes - Lightly Salted, Sun Butter Natural Sunflower Spread. more...
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