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Not surprising considering how bad I was last week...pitch-ins at work are never a good way to stay within a diet. Gotta try to do better this week and start working out today.
Diet Calendar Entry for 02 November 2009:
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1384 kcal
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Fat: 35.72g | Prot: 85.12g | Carb: 195.74g.
Breakfast: apple cinnamon oatmeal. Lunch: chicken with sour cream smart one. Dinner: baked potato, Lean Ground Turkey, Multi-Grain Sandwich Thins. Snacks/Other: fun size milky way, twizzlers. more...
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