| July 2010 |
| Fri 30th: |
826 *
|
46%
|
fat: 19.26g |
| |
protein: 30.37g |
| |
carbs: 137.36g |
|
-
|
-
|
| Thu 29th: |
630 *
|
35%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 28th: |
822 *
|
46%
|
fat: 25.29g |
| |
protein: 29.64g |
| |
carbs: 128.83g |
|
-
|
-
|
| Tue 27th: |
706 *
|
39%
|
fat: 24.86g |
| |
protein: 38.87g |
| |
carbs: 79.88g |
|
-
|
-
|
| Mon 26th: |
410 *
|
23%
|
fat: 5.75g |
| |
protein: 14.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Fri 23rd: |
730 *
|
41%
|
fat: 11.50g |
| |
protein: 26.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 22nd: |
1554 *
|
86%
|
fat: 45.23g |
| |
protein: 57.93g |
| |
carbs: 234.74g |
|
-
|
-
|
| Wed 21st: |
611 *
|
34%
|
fat: 13.74g |
| |
protein: 21.38g |
| |
carbs: 102.69g |
|
-
|
-
|
| Thu 8th: |
280 *
|
16%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
409 *
|
23%
|
fat: 6.94g |
| |
protein: 8.99g |
| |
carbs: 82.39g |
|
-
|
-
|
| Fri 12th: |
898 *
|
50%
|
fat: 41.60g |
| |
protein: 48.92g |
| |
carbs: 85.52g |
|
-
|
-
|
| Thu 11th: |
881 *
|
49%
|
fat: 17.44g |
| |
protein: 40.80g |
| |
carbs: 142.98g |
|
-
|
-
|
| Wed 10th: |
784 *
|
44%
|
fat: 21.12g |
| |
protein: 33.06g |
| |
carbs: 123.42g |
|
-
|
-
|
| Tue 9th: |
963 *
|
54%
|
fat: 18.39g |
| |
protein: 40.80g |
| |
carbs: 162.96g |
|
-
|
-
|
| Thu 4th: |
1069 *
|
59%
|
fat: 43.73g |
| |
protein: 41.03g |
| |
carbs: 130.66g |
|
-
|
-
|
| January 2010 |
| Thu 21st: |
682 *
|
38%
|
fat: 22.87g |
| |
protein: 21.85g |
| |
carbs: 109.42g |
|
-
|
-
|
| Wed 20th: |
1418 *
|
79%
|
fat: 37.75g |
| |
protein: 74.19g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 13th: |
235 *
|
13%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 50.51g |
|
-
|
-
|
| Tue 12th: |
652 *
|
36%
|
fat: 17.81g |
| |
protein: 15.05g |
| |
carbs: 106.42g |
|
-
|
-
|
| Mon 11th: |
539 *
|
30%
|
fat: 14.89g |
| |
protein: 22.66g |
| |
carbs: 79.75g |
|
-
|
-
|
