Sha34's Journal, 02 November 2009

Down 4. Slow and steady wins the race.
233.0 lb Lost so far: 6.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.2 lb a week

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lakergirl215 added seattlegirl123's Crispy Chicken Strips recipe to their cook book.