Sha34's Journal, 02 November 2009

Down 4. Slow and steady wins the race.
233.0 lb Lost so far: 6.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.2 lb a week

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demomof2 recorded a Weigh In at 210.6 lb.

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Pegasc recorded a Weigh In at 174.4 lb.
rewood540 recorded a Weigh In at 178.0 lb.
maggie64 recorded a Journal Entry.
gillian1971 updated their Food Diary.
ahardesty79 recorded a Journal Entry and a Weigh In at 171.6 lb.
abbadabba supported chadlius88's Journal Entry.
YesThatTom recorded a Weigh In at 180.0 lb.
bgwmail recorded a Weigh In at 205.0 lb.