Weigh In record (no journal entry) for 19 February 2016
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205.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1931 kcal
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Fat: 110.56g | Prot: 106.43g | Carb: 117.54g.
Breakfast: Sweet Onions, Spinach, Fried Egg, Fried Egg, Scrambled Egg (Whole, Cooked), Great Value Half & Half, Great Value Half & Half, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee. Lunch: Del Taco Cheddar Quesadilla, Del Taco Classic Taco, Del Taco Turkey Taco. more...
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losing 0.3 lb a week
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