NubianGoddess's Journal, 14 September 2011

per the scale at cardio kickboxing....we'll see on Tuesday sept 20th ....

318.5 lb Lost so far: 11.5 lb.    Still to go: 158.5 lb.    Diet followed reasonably well.

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390 kcal

Fat: 12.00g | Prot: 27.00g | Carb: 46.00g.   Breakfast: Fit Slam. more...

5188 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...