Weigh In record (no journal entry) for 18 February 2016
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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670 kcal
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Fat: 45.08g | Prot: 24.96g | Carb: 48.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Apples, Avocados, Boiled Egg. more...
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gaining 1.0 lb a week
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gallusgal's weight history
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