well I lost a lb. YAY! I have had a rough two weeks food wise and new activities wise. We are starting to fall in to a schedule that we all can live with. I have been cooking for the most part adn that is a super huge help. 4 more lbs and I am at a new low!
Diet Calendar Entries for 14 September 2011:
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1594 kcal
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Fat: 30.41g | Prot: 139.37g | Carb: 168.75g.
Breakfast: CB's spicy turkey chili. Lunch: almond milk, whey protein powder , krakus, oikos fruit on the bottom greek nofat yogurt . Dinner: boneless skinless chicken breast. Snacks/Other: cake, morning star farms corn dog. more...
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2716 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
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Comments
We've been struggling with the new schedule too. Some days are better than others. Throughout this transition, I'm happy with any amount of weightloss, no matter how small it is. Better down than up, I say! Good job sticking to it and doing the cooking!!! :)
14 Sep 11 by member: tglenna
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Slamdunk that 4 pounds girl! Once you get on a roll, nothing can stop you!
15 Sep 11 by member: cocobutt
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