Weigh In record (no journal entry) for 18 February 2016
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246.5 lb
Lost so far: 0.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1238 kcal
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Fat: 40.52g | Prot: 43.43g | Carb: 177.65g.
Breakfast: Kawa z Cukrem, Masło, Nautica Filety z Makreli z Ziołami Prowansalskimi, Castello Tost z Mąką Pełnoziarnistą. Dinner: Siti Grafitt. more...
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losing 0.3 lb a week
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macierz's weight history
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