Weigh In record (no journal entry) for 14 September 2011
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136.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1708 kcal
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Fat: 35.00g | Prot: 44.50g | Carb: 319.00g.
Breakfast: Jetty Punch. Lunch: Mountain Dew (20 oz), Hershey's Chocolate Dunkers, Breadsticks, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza, 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Orange Soda, Salted Tortilla Chips, Turkey & Cheese Sandwich. Snacks/Other: Winterfresh Gum, Nerds. more...
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gaining 1.4 lb a week
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