CBCollins's Journal, 17 February 2016

212.0 lb Lost so far: 27.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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945 kcal

Fat: 53.53g | Prot: 37.56g | Carb: 83.47g.   Breakfast: Bananas, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Coffee, Organic Valley Half & Half, So Delicious Coconut Milk Unsweetened Vanilla, Nutiva Organic Chia Seed. Lunch: Dole Romaine Lettuce, Radishes, Wegmans Mild Italian Sausage, Balsamic Vinegar, Olive Oil. Snacks/Other: Baby Carrots, Wegmans Spicy Chipotle Hummus, Wegmans Orchard Trail Mix, Nature's Way Chlorofresh Liquid Chlorophyll Mint Flavor. more...

2931 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...