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doing great on the exercise as expected. not well on the nutirtion plan, also as expected. Kind of (actually not kind of, totally) defeatist attitude right from the get-go. But hey, I'm nothing if not honest. Like I said before, I know I have to do something since I hate the way I look and the fat just keeps piling on my stomach worse than ever. But I also don't really have a major desire to give up the carbs I love to eat. So, I'm compromising for now and starting with the activities.
My body is sore - a good sign.
Diet Calendar Entries for 13 September 2011:
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2473 kcal
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Fat: 84.19g | Prot: 114.34g | Carb: 284.63g.
Breakfast: diet soda, Bruegger's salt bagel, Peanut butter, Bruegger's whole wheat bagel. Lunch: Champp's roll, Diet soda, Steak salad. Dinner: Diet soda, Mozzarella cheese, Ground turkey, Pasta. Snacks/Other: Dairy queen blizzard, Water, Pistachio. more...
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3219 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Boxing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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