Gracy66's Journal, 31 October 2009

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Weigh In record (no journal entry) for 31 October 2009

145.2 lb Lost so far: 10.8 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2009:

944 kcal

Fat: 33.29g | Prot: 33.84g | Carb: 130.48g. Breakfast: fried egg. Lunch: smart ones ziti. Snacks/Other: kit kat, mike and ike, rice krispy treat. more...

1604 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Look at you dropping 2lbs in a week... WTG!!! Keep up the great work girl!! =)

02 Nov 09 by member: Sheila3Kids


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Gracy66's Journal, 31 October 2009

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