Weigh In record (no journal entry) for 30 October 2009
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2009:
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725 kcal
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Fat: 34.30g | Prot: 21.90g | Carb: 82.15g.
Lunch: french fries, Cheese Pizza. more...
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steady weight
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Gracy66's weight history
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