crazilab's Journal, 16 February 2016

Weigh In record (no journal entry) for 16 February 2016
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2016:
2552 kcal Activities & Exercise: Housework - 30 minutes, Stretching (yoga) - 15 minutes, elliptical - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 9 hours, Sitting - 2 hours, Driving - 42 minutes, Sleeping - 8 hours, Resting - 2 hours and 53 minutes. more...
gaining 0.1 lb a week

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