mclite001's Journal, 13 September 2011

Today I was ravenous so I made an epic chef salad...I couldn't even finish it at lunch so I'm having leftovers for dinner. No problems though I'm satiated and still under for my goals. Veggies, veggies, veggies...filling without the calories...I LOVE it!!!

Diet Calendar Entries for 13 September 2011:
1252 kcal Fat: 40.60g | Prot: 84.14g | Carb: 138.40g.   Breakfast: 100% Vegetable Juice (11.5 oz), Crunchy Peanut Butter Granola Bar, Bananas. Lunch: Whole Wheat Pita Bread, Light Ranch Buttermilk Dressing, Extra Lean Ham, Herb Roasted Turkey Breast, cucumber, Baby Spinach, capers, iceburg lettuce, Crumbled Bacon, Blue Cheese, Tomatoes. Snacks/Other: New York Carnegie Deli Fresh Kosher Spears, Extra Peppermint Gum. more...
5957 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

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