Weigh In record (no journal entry) for 16 February 2016
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346.2 lb
Lost so far: 0 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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617 kcal
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Fat: 27.28g | Prot: 19.44g | Carb: 58.49g.
Breakfast: Jimmy Dean Turkey Sausage Links, Welch's Grape Jelly, Oscar Mayer Traditional Bacon, Kirkland Omelets, Nature's Own Light Honey Wheat Bread, Bananas, Fiber Well Fiber Gummies (Vitafusion), Minute Maid Light Mango Passionfruit Juice. Snacks/Other: Planters Honey Roasted Peanuts (1.75 oz). more...
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losing 1.4 lb a week
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Reptile558's weight history
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