neotiny's Journal, 16 February 2016

Weigh In record (no journal entry) for 16 February 2016
202.2 lb Lost so far: 30.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2016:
304 kcal Fat: 22.14g | Prot: 16.74g | Carb: 6.72g.   Breakfast: Boiled Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: T. Marzetti Classic Ranch Dressing, Sysco Deli Turkey, Great Value Green Olives with Pimento, Athenos Natural Crumbled Feta Cheese, Lettuce. more...
gaining 4.2 lb a week

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