Weigh In record (no journal entry) for 16 February 2016
|
202.2 lb
Lost so far: 30.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2016:
|
304 kcal
|
Fat: 22.14g | Prot: 16.74g | Carb: 6.72g.
Breakfast: Boiled Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: T. Marzetti Classic Ranch Dressing, Sysco Deli Turkey, Great Value Green Olives with Pimento, Athenos Natural Crumbled Feta Cheese, Lettuce. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|