oxxblue's Journal, 16 February 2016

205.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2717 kcal

Fat: 145.25g | Prot: 204.93g | Carb: 199.40g.   Breakfast: Longhorn Steakhouse Mixed Greens Side Salad, Coffee, Hard-Boiled Egg, EAS 100% Whey Protein Powder - Vanilla. Lunch: Smokey Bones Cuban Sandwich. Dinner: Giant Eagle Lite Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Jennie-O Ground Turkey 85/15. Snacks/Other: Reese's Peanut Butter Christmas Trees, Quest Chocolate Chip Cookie Dough Protein Bar, Eating Right Peeled Baby-cut Carrots. more...

2773 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...