Weigh In record (no journal entry) for 16 February 2016
|
220.0 lb
Lost so far: 0.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2016:
|
349 kcal
|
Fat: 7.41g | Prot: 23.43g | Carb: 47.60g.
Breakfast: Dunkin' Donuts Coffee with Skim Milk & Sugar. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham. Dinner: Milk (Nonfat). Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
priyab89's weight history
|