elisichka's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
2068 kcal Fat: 73.31g | Prot: 101.71g | Carb: 253.88g.   Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #2, Изюм, Вареное Яйцо, Хлеб Черный, Сыр Рокфор. Lunch: Рис Вареный, Хлеб Черный, Сарделька. Dinner: Масло Подсолнечное, Гречка Отварная. Snacks/Other: Творог 5%, Гейнер. more...
gaining 1.1 lb a week



     
 

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