Weigh In record (no journal entry) for 15 February 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1649 kcal
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Fat: 91.01g | Prot: 61.94g | Carb: 145.32g.
Breakfast: Pizza Ranch Broasted Chicken Wing, Water, Pesto Sauce, Domino's Pizza Breadsticks. Lunch: Dole Chopped Salad Bacon & Bleu. Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Poultry Gravy, Mashed Potatoes (Whole Milk and Butter Added), Pizza Ranch Broasted Chicken Leg. Snacks/Other: Tostitos Queso Blanco Dip, Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Rold Gold Classic Style Pretzel Thins (Rold Gold). more...
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gaining 0.2 lb a week
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