Weigh In record (no journal entry) for 13 September 2011
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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1344 kcal
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Fat: 32.00g | Prot: 27.00g | Carb: 241.99g.
Breakfast: Sourdough Bread, White Sugar (Granulated or Lump), Butter, Cocoa wheat. Snacks/Other: Sweet tea. more...
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losing 0.1 lb a week
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