Cintim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 18th: 737 * 37%
fat: 20.35g
|
protein: 16.39g
|
carbs: 121.84g
- -
May 2013
Wed 8th: 1913 * 96%
fat: 89.23g
|
protein: 61.26g
|
carbs: 216.74g
2429*  516
Tue 7th: 1526 * 76%
fat: 57.64g
|
protein: 43.38g
|
carbs: 224.48g
2423*  897
Mon 6th: 990 * 50%
fat: 33.21g
|
protein: 47.21g
|
carbs: 117.86g
2363*  1373
January 2013
Sun 13th: 1193 * 60%
fat: 33.00g
|
protein: 53.02g
|
carbs: 162.44g
- -
Sat 12th: 120 * 6%
fat: 5.00g
|
protein: 3.00g
|
carbs: 24.00g
- -
September 2011
Tue 13th: 1344 67%
fat: 32.00g
|
protein: 27.00g
|
carbs: 241.99g
- -
January 2011
Sun 30th: 1743 * -
fat: 72.94g
|
protein: 84.05g
|
carbs: 197.21g
2431*  688
Sat 29th: 1560 * -
fat: 66.23g
|
protein: 71.74g
|
carbs: 172.32g
2431*  871
Fri 28th: 1161 * -
fat: 33.39g
|
protein: 21.79g
|
carbs: 200.95g
2573*  1412
Thu 27th: 2054 * -
fat: 69.25g
|
protein: 57.82g
|
carbs: 306.56g
3060*  1006
Wed 26th: 1292 * -
fat: 51.46g
|
protein: 42.84g
|
carbs: 148.83g
2433*  1141

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