Weigh In record (no journal entry) for 13 September 2011
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115.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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341 kcal
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Fat: 22.76g | Prot: 15.29g | Carb: 19.96g.
Breakfast: Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Scrambled Egg. Snacks/Other: Ritz Crackerfuls - Multigrain Sharp Cheddar. more...
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gaining 0.7 lb a week
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