Weigh In record (no journal entry) for 14 February 2016
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121.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1867 kcal
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Fat: 136.28g | Prot: 111.52g | Carb: 51.49g.
Breakfast: one minute muffin, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Dinner: House Salad, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Kraft Blue Cheese Dressing, Shrimp, Butter, Salmon. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Heavy Cream, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream. more...
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steady weight
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right-now-or-never's weight history
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