Weigh In record (no journal entry) for 07 February 2016
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121.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2016:
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1798 kcal
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Fat: 132.67g | Prot: 103.47g | Carb: 53.39g.
Breakfast: Coffee and Chicory, one minute muffin, Heavy Cream. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Other: Coffee and Chicory, Heavy Cream, Baby Carrots, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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