Weigh In record (no journal entry) for 14 February 2016
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184.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 February 2016:
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2120 kcal
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Fat: 98.90g | Prot: 75.24g | Carb: 235.32g.
Breakfast: Burnbrae Farms Egg Creations - Garden Vegetable, Danish Pastry with Cheese. Lunch: Carrots, Beef or Meat Gravy (Home Recipe), White Potatoes (Flesh and Skin), Meatloaf. Dinner: Hy-Vee California Blend Frozen Vegetables, Brown Long Grain Rice, Sweet BBQ Chicken. Snacks/Other: 97% Fat Free Frozen Yogurt (Red Cherry), Unilever Canada I Can't Believe It's Not Butter Light, Farmer's Market Cranberry Lemon Muffin, Danish Pastry with Cheese. more...
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