Weigh In record (no journal entry) for 15 February 2016
|
173.7 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2016:
|
1177 kcal
|
Fat: 47.84g | Prot: 57.72g | Carb: 134.00g.
Breakfast: Peaches, Latte Coffee. Lunch: Chunky Style Chicken Vegetable Soup with Potato and Cheese. Dinner: Chunky Style Chicken Vegetable Stew Type Soup with Rice (with Milk). Snacks/Other: Peaches, Strawberries, Chunky Chicken Noodle Soup (Canned). more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raeleene07's weight history
|