| April 2022 |
| Sun 3rd: |
998 *
|
50%
|
fat: 44.56g |
| |
protein: 51.77g |
| |
carbs: 98.15g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
2275 *
|
114%
|
fat: 98.02g |
| |
protein: 95.56g |
| |
carbs: 260.89g |
|
-
|
-
|
| Mon 14th: |
1944 *
|
97%
|
fat: 87.07g |
| |
protein: 103.34g |
| |
carbs: 142.63g |
|
2267*
|
 323
|
| Sun 13th: |
1452 *
|
73%
|
fat: 62.39g |
| |
protein: 75.69g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sat 12th: |
1725 *
|
86%
|
fat: 79.15g |
| |
protein: 83.64g |
| |
carbs: 139.59g |
|
-
|
-
|
| Fri 11th: |
1623 *
|
81%
|
fat: 58.08g |
| |
protein: 75.16g |
| |
carbs: 204.81g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
1010 *
|
50%
|
fat: 33.37g |
| |
protein: 36.58g |
| |
carbs: 141.63g |
|
2221*
|
1211
|
| Wed 19th: |
1964 *
|
98%
|
fat: 90.52g |
| |
protein: 133.98g |
| |
carbs: 104.47g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1482 *
|
74%
|
fat: 41.72g |
| |
protein: 65.67g |
| |
carbs: 205.11g |
|
-
|
-
|
| Mon 20th: |
1243 *
|
62%
|
fat: 36.29g |
| |
protein: 69.29g |
| |
carbs: 165.14g |
|
-
|
-
|
| Sun 19th: |
1376 *
|
69%
|
fat: 55.97g |
| |
protein: 42.25g |
| |
carbs: 150.41g |
|
-
|
-
|
| Fri 17th: |
1584 *
|
79%
|
fat: 47.63g |
| |
protein: 82.78g |
| |
carbs: 198.26g |
|
-
|
-
|
| Thu 16th: |
1639 *
|
82%
|
fat: 47.62g |
| |
protein: 97.77g |
| |
carbs: 197.81g |
|
-
|
-
|
| Wed 15th: |
1669 *
|
83%
|
fat: 45.51g |
| |
protein: 103.78g |
| |
carbs: 205.37g |
|
-
|
-
|
| Tue 14th: |
1678 *
|
84%
|
fat: 53.42g |
| |
protein: 94.63g |
| |
carbs: 195.86g |
|
2348*
|
670
|
| Mon 13th: |
2031 *
|
102%
|
fat: 70.94g |
| |
protein: 101.89g |
| |
carbs: 238.64g |
|
-
|
-
|
| Fri 10th: |
1776 *
|
89%
|
fat: 39.00g |
| |
protein: 108.14g |
| |
carbs: 222.99g |
|
-
|
-
|
| Thu 9th: |
1544 *
|
77%
|
fat: 37.68g |
| |
protein: 91.43g |
| |
carbs: 194.46g |
|
2348*
|
804
|
| Wed 8th: |
1587 *
|
79%
|
fat: 38.63g |
| |
protein: 99.18g |
| |
carbs: 200.51g |
|
-
|
-
|
| Tue 7th: |
1708 *
|
85%
|
fat: 38.63g |
| |
protein: 107.75g |
| |
carbs: 221.53g |
|
2348*
|
640
|
