3953491's Journal, 14 February 2016

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Weigh In record (no journal entry) for 14 February 2016

195.8 lb Lost so far: 0 lb. Still to go: 20.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2016:

642 kcal

Fat: 0.00g | Prot: 1.40g | Carb: 166.58g. Breakfast: Lemon Juice, Kirkland Signature Organic Maple Syrup. Lunch: Lemon Juice, Kirkland Signature Organic Maple Syrup. more...

2168 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 2.5 lb a week

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3953491's Journal, 14 February 2016

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