Weigh In record (no journal entry) for 14 February 2016
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150.0 lb
Lost so far: 10.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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221 kcal
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Fat: 15.94g | Prot: 14.86g | Carb: 4.38g.
Breakfast: Cooked Spinach (from Fresh), Scrambled Egg (Whole, Cooked). more...
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losing 0.0 lb a week
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noveggies's weight history
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