noveggies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sun 2nd: 17 * 1%
fat: 0.06g
|
protein: 3.58g
|
carbs: 0.24g
- -
June 2017
Thu 29th: 407 * 34%
fat: 6.42g
|
protein: 51.27g
|
carbs: 34.22g
- -
Wed 28th: 704 * 59%
fat: 28.37g
|
protein: 32.42g
|
carbs: 83.36g
- -
Tue 27th: 667 * 56%
fat: 5.40g
|
protein: 55.79g
|
carbs: 43.37g
- -
Mon 26th: 1006 * 84%
fat: 19.86g
|
protein: 52.59g
|
carbs: 129.91g
- -
Sun 25th: 990 * 82%
fat: 26.21g
|
protein: 66.17g
|
carbs: 127.65g
- -
Sat 24th: 913 * 76%
fat: 18.51g
|
protein: 44.44g
|
carbs: 84.03g
2053*  1140
Fri 23rd: 923 * 77%
fat: 36.79g
|
protein: 55.56g
|
carbs: 95.26g
- -
Thu 22nd: 1124 * 94%
fat: 36.03g
|
protein: 89.16g
|
carbs: 115.08g
- -
Tue 20th: 1349 * 112%
fat: 47.18g
|
protein: 82.04g
|
carbs: 150.00g
- -
Mon 19th: 444 * 37%
fat: 13.86g
|
protein: 46.13g
|
carbs: 30.01g
- -
Sun 18th: 472 * 39%
fat: 10.84g
|
protein: 66.40g
|
carbs: 25.34g
- -
Sat 17th: 714 * 60%
fat: 17.16g
|
protein: 68.01g
|
carbs: 42.88g
1846*  1132
Fri 16th: 1040 * 87%
fat: 37.18g
|
protein: 80.96g
|
carbs: 92.21g
- -
Thu 15th: 1111 * 93%
fat: 39.44g
|
protein: 69.35g
|
carbs: 118.55g
- -
April 2017
Mon 24th: 450 * 38%
fat: 2.80g
|
protein: 51.84g
|
carbs: 49.54g
- -
Sun 23rd: 702 * 58%
fat: 20.26g
|
protein: 39.87g
|
carbs: 86.10g
- -
Fri 21st: 1205 * 100%
fat: 45.16g
|
protein: 42.71g
|
carbs: 109.71g
- -
Thu 20th: 273 * 23%
fat: 10.45g
|
protein: 28.84g
|
carbs: 14.18g
- -
Wed 19th: 1132 * 94%
fat: 31.19g
|
protein: 116.92g
|
carbs: 60.13g
- -

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