Weigh In record (no journal entry) for 14 February 2016
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213.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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2630 kcal
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Fat: 122.00g | Prot: 120.00g | Carb: 271.00g.
Breakfast: Y.S. Organic Bee Farms Organic Raw Honey, Full Circle Organic Almond Butter, Panera Bread Whole Grain Loaf. Lunch: Market Pantry Deli Swiss Cheese Slices, Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Panera Bread Whole Grain Loaf. Dinner: Stop & Shop Jumbo Raw Shrimp, DiGiorno Thin Crispy Crust Pizza - Supreme, DiGiorno Thin Crispy Crust Pizza - Supreme, DiGiorno Thin Crispy Crust Pizza - Supreme. Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream, Haagen-Dazs Dulce De Leche Ice Cream, Doritos Nacho Cheese Tortilla Chips (28g), Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 3.1 lb a week
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