Weigh In record (no journal entry) for 14 February 2016
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142.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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2078 kcal
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Fat: 80.53g | Prot: 100.00g | Carb: 250.75g.
Breakfast: Life Shotz Life Shotz, Life Shotz LS VIBE. Dinner: Jolly Time 100% Organic Yellow Pop Corn, Land O'Lakes Salted Butter, Life Shotz LS VIBE. Snacks/Other: Canada Dry Ginger Ale (12 oz), Papa John's Cinnamon Knots, Papa John's 14" Thin Crust Pizza - Pepperoni, Airborne Chewable Tablets. more...
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gaining 2.8 lb a week
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