suzannehill's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
218.0 lb Lost so far: 3.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2016:
2006 kcal Fat: 58.03g | Prot: 99.71g | Carb: 222.33g.   Lunch: Tomatoes, Perdue Grilled Chicken Breast Strips, Kraft Fat Free Italian Dressing, Great Value Romaine Lettuce, Chef's Finest Seasoned Croutons, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Chianti Wine, Chianti Wine, French or Vienna Bread (Includes Sourdough), Private Selection Jumbo Shrimp with Cocktail Sauce, Chocolate Cake (with Chocolate Frosting), Pasta with Meat Sauce, Nuovo Veal Osso Bucco Ravioli. Snacks/Other: Elmer's Candy Assorted Chocolates, Popcornopolis Nearly Naked Popcorn. more...
2409 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week



     
 

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