suzannehill's Journal, 07 February 2016

Well don't know where it went, but glad to see it go.

217.0 lb Lost so far: 4.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 66.81g | Prot: 97.12g | Carb: 84.36g.   Breakfast: Jennie-O Lean Turkey Breakfast Sausage Links, Borden Shredded Cheddar Cheese, Egg Substitute (Liquid). Lunch: Perdue Grilled Chicken Breast Strips, Old El Paso Crunchy Taco Shells. Dinner: Eckrich Skinless Turkey Smoked Sausage, Publix Green Bell Pepper. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Popcornopolis Nearly Naked Popcorn, Pop Weaver Butter Popcorn. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...