charlam's Journal, 14 February 2016

Two day stacation and didn't enter anything. Didn't go food crazy, but did relax the best eating habits a little. Weighing in tomorrow

Diet Calendar Entries for 14 February 2016:
1369 kcal Fat: 53.07g | Prot: 96.63g | Carb: 156.34g.   Breakfast: Publix Chocolate Cookie Quarry Frozen Yogurt, Vincotto Balsamic Vinegar, Tea (Brewed), Made in Nature Smyrna Fig Quarters, Kirkland Signature Ancient Grains Granola with Almonds, Chobani Yogurt. Lunch: Publix Sugar Snap Peas, Costco Mesquite Wings, Costco Mesquite Wings. Dinner: Great Value Red Beans Canned, Chicken Noodle Soup (Home Recipe), Brown Rice, Chicken Breast. Snacks/Other: Weight Watchers Salted Caramel Brownie Bliss. more...
1414 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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