Weigh In record (no journal entry) for 30 October 2009
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2009:
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2383 kcal
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Fat: 128.64g | Prot: 52.16g | Carb: 250.60g.
Breakfast: fat free cream cheese, 100 Calorie Plain Bagels. Dinner: champagne, potato chips, biscuits, hot dog, asian sesame, red pepper, reduced fat blue cheese, Craisins. more...
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gaining 3.5 lb a week
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