bigpete137's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
343.9 lb Lost so far: 38.6 lb.    Still to go: 123.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2016:
1543 kcal Fat: 54.93g | Prot: 64.53g | Carb: 188.47g.   Breakfast: Neuburger Neuburger, Woerle Emmentaler, Harry Das Volle Korn. Lunch: SPAR Röstgemüse, Sommergemüse, Garnelen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rauch Nativa. more...
gaining 0.9 lb a week

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