Weigh In record (no journal entry) for 14 February 2016
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233.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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332 kcal
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Fat: 1.44g | Prot: 11.35g | Carb: 72.98g.
Breakfast: Milk (Nonfat), Dole Mango Chunks, Bananas, Dried Apricot. more...
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losing 15.4 lb a week
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