Teresa P Brown's Journal, 13 February 2016

158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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819 kcal

Fat: 13.40g | Prot: 26.52g | Carb: 153.32g.   Breakfast: Grapefruit, Bananas, Activia Light Strawberry Yogurt. Lunch: Stacy's Pita Chip Company Simply Naked Bagel Chips, Great Value Fat Free Small Curd Cottage Cheese. Snacks/Other: Nice! Veggie Sticks, Twizzlers Strawberry Twists. more...

2229 kcal

Activities & Exercise: Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...